1st lesson free
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Sanquan
- Rate R820
- Response 1h
-
Students13
Number of students Sanquan has accompanied since joining Superprof
Number of students Sanquan has accompanied since joining Superprof
R820/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Athens, Sanquan offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Sanquan
I'm a personal trainer and martial artist that has
a black belt in Hapkido and tae Kwon do!
I have a brown belt in Judo,
and before that I've done some MMA training and sparring!
Also, got some hours with kali and 52 blocks.
I'm friendly, firm, and won't give you what I think you can't handle!
Seeing people improve and get better then they thought they could is my biggest motivation as a trainer. For them to get more confident and believing they can achieve their goals!
I started teaching in fitness when I was help training a friend of mine to lose weight. Then I worked in a small gym called 9 rounds for a few months and realized this is something I wanted to do!
With teaching martial arts I got to a higher rank in Hapkido and then got more use to the idea of teaching Hapkido and Judo!
I've studied for the ACE Personal training exam! I've went threw a lean phase and a big muscle phase! I'm currently still doing martial arts along with my fitness regimen and I've done 3 obstacle course races with would be:
2 warrior dashes
1 Spartan beast
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We talk and figure out all the goals and if they have any issues like medical, time, school, etc. After that we talk about their exercise experience by themselves or with a past trainer and talk about the progess or issues they came across there!
After we get all that I'll tell them the best approach that we will be taking to achieve those goals for them and then we get to work!
Worked with lots of people who have wanted to lose weight and get lean muscle
One that wanted to build muscle
2 people that have had low back problems
Make sure that you and the trainer/instructor are a good fit. If you talk with someone and feel they are not a good fit for you, don't be discouraged to say so. One of the clients I worked with have a trainer that because of that trainer's style of doing things left her with some injuries!
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Rates
Rate
- R820
Package rates
- 5h: R4100
- 10h: R8200
free lesson
The free first lesson with Sanquan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R820/h
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