1st lesson free
Amber
- Rate R826
- Response 1h
R826/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer, Amber offers private lessons tailored to your needs.
- Personal training
Lesson location
About Amber
Each routine is personalized to fit your body's needs and abilities, and this is determined after the initial movement & postural assessment. My routines are created using a corrective exercise approach, where we work on the body as a whole, to create balance throughout the body.
My reason for becoming a Personal Trainer has been to help others live a healthier lifestyle, while reducing/eliminating pain. I enjoy sharing the knowledge I've gained over the years, and hearing how I've not only helped them lose inches, but taught them how to reduce/eliminate pain on their own.
Personal Training Certificate - National Academy of Sports Medicine (NASM)
Corrective Exercise Specialization - NASM
Fitness Nutrition Certification - NASM
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Since I train most of my clients in my home gym or their home, I like to meet in a public place first, usually a coffee shop, so we can get to know each other in a less personal environment. During this meeting we discuss any goals or concerns the client may have, and if we both feel we are a good fit we create a plan.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
free lesson
The free first lesson with Amber allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R826/h
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