1st lesson free
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Mitzi
- Rate R818
- Response 1h
-
Students4
Number of students Mitzi has accompanied since joining Superprof
Number of students Mitzi has accompanied since joining Superprof
R818/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Alexandria, Mitzi offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Mitzi
I offer Personal Training at your convenience. I am very upbeat and positive. Train with me and you will have fun...but you'll also sweat A LOT! I'm constantly searching for new techniques and exercises to keep things fresh and interesting. I am NASM certified and currently work as a Wellness Coach and Personal Trainer at the YMCA.
I most enjoy seeing the transformation that happens. Some people haven't exercised in years, so seeing them get in shape and become fit and healthy is a wonderful thing!
I am a certified Personal Trainer with the National Academy of Sports Medicine.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The first step in working with a new student is to discuss their goals and expectations. Every student is different and every student will receive a workout tailored to their specific needs. We will then do an assement to see their strengths and weaknesses. I'll then develope a program that will help them acheive their goals.
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Rates
Rate
- R818
Package rates
- 5h: R4090
- 10h: R8180
free lesson
The free first lesson with Mitzi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R818/h
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