1^st lesson free

Mark

Rate R822
Response 1h
Students
Number of students Mark has accompanied since joining Superprof
15
Number of students Mark has accompanied since joining Superprof

R822/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Albuquerque, Mark offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Mark

My fat loss program focuses on getting blood sugar under control with step by step changes that will improve your health very quickly. Excess body fat is a symptom of other issues that need to be solved.

My training and exercise programs are designed around your needs and constraints. We will build a program that gets you stronger and leaner and more confident in your abilities.

I like helping people get healthier and happier in their lives. Being healthy and fit is essential to living your best life and I enjoy seeing people reach their goals and how it improves their outlook on life.

I started teaching mostly men how to lift and rebuild muscle mass about 10 years ago. Then I moved into fat loss and overall health conditioning as the need for it was (and is) huge. Now I coach a mix of women and men.

Primal Health Coach certification

I've been lifting since 15 years old.

About the lesson

The key is finding out what they really want and getting clear on it. What one thing, when they accomplish it, will make it worth their time, effort and money? I want to know that and they need to know that too.

Mostly over-50 men and women. Fat loss is their primary objective but many are looking to build muscle, get lean and look fit too.

Coaching is really about relationships. It takes a while to get to know someone, what they want, how they think, what their roadblocks are. I'd say talk to the person and meet face to face if you can and just decide whether you'll lke working with them. Are you a fit personality wise?

A few things worth thinking about before reaching out
What is your #1 goal for the next 6 months? It's best to clear about it and not try to do too many things at once. It's common to want to build muscle and lose fat at the same time but it's best to focus on one first. Decide what is most important to you and why.

Rates

Rate

R822

Package rates

5h: R4110
10h: R8220

free lesson

The free first lesson with Mark allows you to get to know the tutor and discuss your needs and expectations.

online

R822/h

Details

No. I determine pricing once I know what a client wants. Will we be meeting face to face or just coaching over the phone/zoom? Frequency, planned duration, etc. all make a difference in mpricing the lessons.

Experienced tutor in Personal trainer in Albuquerque, Mark offers private lessons tailored to your needs.

Lesson location

About Mark

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Albuquerque, Mark offers private lessons tailored to your needs.

Lesson location

About Mark

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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