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Angela
- Rate R810
- Response 1h
-
Students44
Number of students Angela has accompanied since joining Superprof
Number of students Angela has accompanied since joining Superprof

R810/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Albany, Angela offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
Recommended
Angela is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Angela
LIFT Fitness & Wellness by Angie is an in person and remote personal training and nutrition business.
- Design workouts specifically for you and your goals
- Provides equipment so you can workout at your own home for both comfort and convenience
- Help you dial in or overhaul your nutrition for better health
If you aren't sure where to start on your exercise and health journey, I can provide exactly what you need to give you your time back and build your confidence.
Degrees and Certifications:
Masters in Clinical Nutrition, Certified Nutrition Specialist
CrossFit Level 2 Trainer
Certified Sports Trainer, National Academy of Sports Medicine
I focus on mobility, strength training, and functional movements to help with daily living, and increasing endurance. The result of this focus equals weight loss, increased muscle, and a better, happier, healthier life.
I love giving people confidence through exercise and nutrition. Seeing people light up when they achieve something they thought they couldn't; realizing they are moving better and moving more; that is why I do it - build confidence and give people their lives back.
Certified Personal Trainer, NASM
CrossFit Level 2 Trainer
MS, Clinical Nutrition Specialist
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our initial consultation is you telling me your goals. If you're looking for personal training I do a complete mobility test - checking your range of motion and quality of movment. If you're looking for nutrition, I ask for a 3-5 day food diary. These will allow me to create a plan that will benefit you the most and get you on your way to your goals.
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Angela.
Perfect! All around awesome trainer! Can’t say enough good things about Angie! Highly recommend. She listens and fully understands your goals, works with your body type, strengths and improves your weaknesses. Knowledgeable!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Angie is very personable and makes you feel comfortable at any stage you are going through your fitness journey. She has helped me achieve better strength and confidence as an individual. She is always there with a smiling face, and helps in any way possible. For example, one day I seemed off and it was due to the notion that I noticed some recent weight gain. She took me, and had me do a bodyscan and helped me to understand that the weight gain was due to increase muscle mass. If that does not SCREAM amazingness then I am not sure what does. She has been a great coach, and also became a huge reminder of what greatness I am capable of. I always get excited to work with her on an one-on-one setting, or a whole group setting. She is just amazing!
Angie is well rounded and educated on how to move well, safely and with good form. Also, Angie is able to adapt anything to someone's capabilities and their comfort level. I also feel Angie works to make connection and listens to people and that emotional connection and the compassion she has a coach is so important. Also Angie always has good nutritional tips. Angie will change your life!!
It was an absolute pleasure to have Angie train me over the summer and into the fall. She is so motivated to help you reach your goals, push you to places you didn’t know you could get to, and listens to your opinions and takes what you have to say to help improve my fitness, and herself. I’ve grown so much during these sessions, have gained strength and my conditioning has improved tremendously. I highly recommend anyone and everyone to work with Angie to help you reach your goal in a timely manner, and improve your overall health and lifestyle.
Angie is one of the kindest people I have ever worked with. She knows just the right amount of push to give you to be your best. Even on my worst days, she has been able to push me to do my best and help me reach my goals. Angie takes into consideration everything that I like to do, and makes working out fun. She checks in and is my biggest cheerleader! Would highly recommend if you need someone to help you look and feel your best.
See more recommendations
Rates
Rate
- R810
Package rates
- 5h: R4050
- 10h: R8100
online
- R810/h
Details
$75 for personal training one time per week.
$100 for two times a week.
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