1st lesson free
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Mr
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Acton, Mr offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mr
I focus my clients on functional strength and conditioning so they can lead their lives the way they want. We team together to reach achievable goals and share milestones by break down mountains into bite chunks.
I'm a NASM certified trainer with experience for ages 14-65 years of age. I have a sports background in baseball and swimming and still compete in Spartan races.
Each client is unique and requires their own program to attain their goals. This allows me to adjust the program to meet your needs whether it be free weights, TRX, swimming, bands, etc.
Come join me and see the real you!
NASM CPT
CPR
TRX
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I like to start with intros and bg of each of us. What you're looking to do? Why are we here talking? Then we'll walk through a PAR-Q (physical assessment readiness questionnaire followed by a brief fitness screening.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Mr allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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