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Regina
- Rate R815
- Response 1h
-
Students14
Number of students Regina has accompanied since joining Superprof
Number of students Regina has accompanied since joining Superprof

R815/h
1st lesson free
- Cooking
Experienced tutor in Cooking in Oak Park, Regina offers private lessons tailored to your needs.
- Cooking
Lesson location
Recommended
Regina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Regina
As a culinary professional and artisan, I enjoy preparing recipes which supports my customer's wellness goals. If you goal is achieve or maintain good health through food, I can show you how to prepare simple, healthy and delious meals in 20 minutes! You will learn how to integrate new recipes into your current eating plan and have fun while doing it. I offer Asian, American, Greek, Italian and Mexican recipes. I allow my customers to choose what's right for them and their families.
I studied at The Cooking and Hospitality Institute of Chicago and author of “FEED” (concealed information)
Website: (concealed information)
First, I absolutely LOVE cooking! I would do it for free, but I'm glad are willing to pay me. I take great pride and care when developing recipes for my clients. I enjoy sharing my knowledge and love of food with those who are foodies or simply food "curious".
I started as a nutrition demo instructor at my local food pantry, which lead to me to teaching classes at Chicago area food co-ops, Whole Foods Market, farmers markets, urban garden communities and food festivals. I enjoy sharing my knowledge of food witih others.
I received my culinary training at The Cooking and Hospitality Institute of Chicago. I am the former owner of Signature Catering and events and also a certified plant-based chef, offering conventional and plant-based offerings.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I like to approach each student as an individual. I typically ask questions, which determines their style of leaning, their palette likes, dislikes and encourage teacher/student interaction.
I have worked with students, teens and adults learners.
I am very proud of my work with Sweet Water Foundation's Perry Commons Market where I showed participants how to shop for fresh and seaonal ingredients when preparing meals. The students I worked with were primary from low-income, food desert areas in Chicago. The classes and demo workshops, which were held in an urban farming community, allowed me to work with people who enjoy foods they currently eat, but would like to include more plant-based options in their diet. Sweet Water Foundation allowed me to opportunity to connect with their client-based and tap into a new market for my business, which has been presonally rewarding.
A few things worth thinking about before reaching out
Ask the instructor what they will learn and how they can best implement the information provided.
Ask the instructor if support materials or recipes will be available at the end of class, or for future reference.
Ask if the instructor can help them find ways to reduce their time in the kitchen, in order to do the things they enjoy.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Regina cooked at my home for a group of friends. We were all new to raw, vegan food and not sure what to expect. I have to say, we were blown away by the flavor and presentation of each dish she made. Our three course meal was nothing short of excellent. I will definitely take one of her classes to learn how to incorporate raw, vegan into my life. Thanks Regina!
Not knowing what to expect, I was amazed with the taste of some raw vegan dishes prepared by Regina. The flavors were amazing from the appetizer to dessert. Along, with the delicious food we were also educated about the life style. I believe a have a LOT to think about. Thanks for this experience!
I attended a dinner party in which Regina prepared a 3-course vegan meal. Before attending, I knew very little about what it meant to eat vegan. Regina is so personable; she engaged us in conversation while she prepared the meals and answered all of our newbie questions with the knowledge of an expert. We were all amazed and intrigued by the presentation and flavor explosion of all the dishes. The vegan strawberry cheesecake was to die for! Thanks Regina for sharing your passion with us!
Yes! I enjoyed every morsel of food and drinks made at the hands of Chef Regina! I am very excited to attend more events and eat more goodies!!!!!
Regina opened up the doors to her home and hosted a wonderful event. It was intimate, good people, even better food, good music, good libations, what more can I say! I even had the opportunity to sing with the guitarist that was there, so cool. We sang Christmas songs between snacking and drinking. Listen and listen well, don't miss the next one! You will not be disappointed.
I attended one of Regina's event during the holidays with a girlfriend and we had the BEST time ever. Regina prepared delicious meals in the comfort of her home and her guests were a delight. My girlfriend and I were not vegan, but the food was so scrumptious it had us running back for more. The crab cakes were simply the best! I look forward to supporting Regina at future events.
Regina provided a month's work of fully prepared meals for my family and I. She is very knowledgeable about ingredients, allergens and food portioning. I high recommend her!
See more recommendations
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Regina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
My pricing is determined by the need of my client. My standard pricing starts at $75 for a 1-hour class and $25 for each additional half hour. I also offer 7, 14 and 28-day menu planning as an a la carte service.
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