1st lesson free
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Lyndsay
- Rate R821
- Response 1h
-
Students5
Number of students Lyndsay has accompanied since joining Superprof
Number of students Lyndsay has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Cooking
- Italian Cooking
Experienced tutor in Cooking in Great Falls, Lyndsay offers private lessons tailored to your needs.
- Cooking
- Italian Cooking
Lesson location
About Lyndsay
I love food and all of the parts that go into it- growing, cooking, eating, how it affects your body and how it affects the world. I love teaching people how to cook and how to best eat for themselves and their families.
Rather than focusing on calories and nutrients alone, my training allows me to help you achieve your goals through real, sustainable, "whole being" health.
While what you eat is an important part of your health, it's not the only important part! We look at all of the aspects of your health and how we can create your best life.
I also recognize that there is no one perfect diet for everyone. We need to find a way of eating that works for your body and your life. Then we create a plan that supports your ability to actually do it and the lessons to equip you for this new lifestyle. This can include cooking lessons, grocery shopping skills, finding supplements, meal planning and more.
All the details of how I work are on my website (concealed information) . Check it out and you can even schedule with me through there! Or check out my social media (concealed information) to see more.
I get so excited when we start seeing results and clients realize that these changes aren't hard or complicated but that they do work!
My undergrad was a BS in Health and Wellness with a focus in Nutrition. Then came culinary school with an AA in Culinary Arts and training in integrative nutrition coaching from the Institute for Integrative Nutrition.
I just capped it off with a Master of Science in Nutrition and Integrative Health with a focus in Community Health Education along with a certificate in Herbal Studies.
Apparently I like school! But it means I bring a lot of training and education to back up my passion and to get you connected with the best!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
It all starts with a 45 minute session where we get to know each other a bit, we do a little paperwork (just a couple pages!) that cover your health history and goals. Then we create a plan for the best ways for us to start working together and go from there!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I love how her passion for her work comes through in everything she does. She has a wealth of knowledge and has been one of my biggest motivators in guiding me towards my goals. She truly cares about what she does and it shows!
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Lyndsay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
Details
The initial appointment is $45 for us to get started.
From there it is $95 per session and sessions are about an hour. Whether we decide to do traditional coaching, walk through your grocery store and talk about swaps and better choices, cooking lessons to improve your skills, or whatever else we decide makes sense. I also offer double sessions for $175 where we go straight from shopping to cooking, meal planning to shopping or a different combination to really get you going.
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