Daria's email address and phone number have been validated.
Daria
- Rate R2756
- Response 1h
-
Students1
Number of students Daria has accompanied since joining Superprof
Number of students Daria has accompanied since joining Superprof
R2756/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Cross training
Experienced trainer offering customized personal training in Spanish, French, English, and Russian.
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Daria
As an ex-gymnast and ex-pole vaulter, I fell in love with exercise from a young age and since then have decided to dedicate my career to sharing my passion for fitness. I am half Russian, half Mexican, and have lived in Mexico, India, and France. I have worked as a personal trainer in Paris and Mexico City, and also in renowned studios in Mexico such as T3mplo and Wolf Terrace.
Currently I'm competing in calisthenics in the elite level. Ergo, many clients have hired me specifically to learn calisthenics skills.
I am fluent in Spanish, English, Russian, and French.
To learn more about me, you can visit my Instagram: @malvadasha
See more
About the lesson
- All levels
- French
- English
- Spanish
- +1
Languages in which the lesson is available :
French
English
Spanish
Russian
How I Work:
The first session is complimentary, allowing us to get to know each other and for me to evaluate your fitness level. During this session, you can also decide if you feel comfortable working with me. The initial session will be general (unless you have specific requests); I will observe which exercises you are comfortable with, assess your level, and discuss your health history and fitness goals. If you choose to continue, I will create a personalized training plan tailored to your objectives.
We will work on strength, balance, flexibility, muscle development, coordination exercises, proprioception, fat burning, and more. However, my primary goal is for my clients to feel better and improve their health.
On my training sessions I like to mix different disciplines to achieve a more complete workout. I incorporate calisthenics, HIIT, traditional strength training, kb sport, and power weightlifting into my sessions.
See more
Rates
Rate
- R2756
Package rates
- 5h: R12971
- 10h: R24320
online
- R1621/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
