1^st lesson free

Daria

Rate R2767
Response 1h
Students
Number of students Daria has accompanied since joining Superprof
1
Number of students Daria has accompanied since joining Superprof

R2767/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Cross training

Experienced trainer offering customized personal training in Spanish, French, English, and Russian.

Name: Daria
Address: Coral Gables, ZA
Telephone: undefined
Price range: R2767

Personal training
Fitness
Bodybuilding
Cross training

Lesson location

- online

About Daria

As an ex-gymnast and ex-pole vaulter, I fell in love with exercise from a young age and since then have decided to dedicate my career to sharing my passion for fitness. I am half Russian, half Mexican, and have lived in Mexico, India, and France. I have worked as a personal trainer in Paris and Mexico City, and also in renowned studios in Mexico such as T3mplo and Wolf Terrace.

Currently I'm competing in calisthenics in the elite level. Ergo, many clients have hired me specifically to learn calisthenics skills.

I am fluent in Spanish, English, Russian, and French.

To learn more about me, you can visit my Instagram: @malvadasha

About the lesson

How I Work:

The first session is complimentary, allowing us to get to know each other and for me to evaluate your fitness level. During this session, you can also decide if you feel comfortable working with me. The initial session will be general (unless you have specific requests); I will observe which exercises you are comfortable with, assess your level, and discuss your health history and fitness goals. If you choose to continue, I will create a personalized training plan tailored to your objectives.

We will work on strength, balance, flexibility, muscle development, coordination exercises, proprioception, fat burning, and more. However, my primary goal is for my clients to feel better and improve their health.

On my training sessions I like to mix different disciplines to achieve a more complete workout. I incorporate calisthenics, HIIT, traditional strength training, kb sport, and power weightlifting into my sessions.

Rates

Rate

R2767

Package rates

5h: R13019
10h: R24411

online

R1627/h

free lesson

The free first lesson with Daria allows you to get to know the tutor and discuss your needs and expectations.

Experienced trainer offering customized personal training in Spanish, French, English, and Russian.

Lesson location

About Daria

About the lesson

Rates

Rate

Package rates

online

free lesson

Similar Personal training tutor profiles

Julia

Fundile

Nobuhle

Kabelo

Mandy

Niland

Pearl

Yusuf

Etienne

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Hanno

Nadine

Natasha

Shalene

Ruvarashe Esther

Experienced trainer offering customized personal training in Spanish, French, English, and Russian.

Lesson location

About Daria

About the lesson

Rates

Rate

Package rates

online

free lesson

Similar Personal training tutor profiles

Julia

Fundile

Nobuhle

Kabelo

Mandy

Niland

Pearl

Yusuf

Etienne

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Hanno

Nadine

Natasha

Shalene

Ruvarashe Esther

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert