1st lesson free
Beatrice's profile and contact details have been verified by our team
Beatrice
- Rate R587
- Response 1h
R587/h
Contact
1st lesson free
- Strength Training
- Stretching
- Gymnastics
- Pilates
I'm an experienced Pilates matwork and reformer instructor, offering online and in-person classes.
- Strength Training
- Stretching
- Gymnastics
- Pilates
Lesson location
About Beatrice
Since I was little, I've always added Pilates classes to my routine as a dance student and then as a professional dancer. For me, Pilates is an outlet for the stresses of everyday life, a moment when I don't have to think about anything but myself. And together, I hope to give you this feeling of lightness.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
In this one-hour class, I'll try to help you relax, breathe, work out, and smile all at the same time. Using either free-body exercises or small equipment, we'll help your body relax and heal itself from the inside out, working all those internal muscles you might not even know exist.
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Rates
Rate
- R587
Package rates
- 5h: R2935
- 10h: R5870
online
- R587/h
free lesson
The free first lesson with Beatrice allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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