1st lesson free
Stella's email address and phone number have been validated.
Stella
- Rate R1999
- Response 18h
-
Students3
Number of students Stella has accompanied since joining Superprof
Number of students Stella has accompanied since joining Superprof
R1999/h
Contact
1st lesson free
- Personal training
- Strength Training
- Exercise
- Stretching
- Pilates
Experienced personal trainer and sports coach gives private and group lessons, at home and outdoors.
- Personal training
- Strength Training
- Exercise
- Stretching
- Pilates
Lesson location
About Stella
Sports coach since fifteen years, I'm especialized in overall fitness, and in sports preparation for short-performance sports, and in postsurgery, post-traumatic postural rehabilitation and postpartum fitness. I've worked with many people in functional rehabilitation, in overall fitness but also in sports preparation for athletes engaged in international challenges. At your place, outdoor or in a training studio, solo or in group session, come and experience a great sporting and human adventure
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
State-certified, recognized in physical preparation, certified in Pilates, instructor of all fitness and power yoga disciplines, my approach is oriented towards body awareness, weight loss, toning and general well-being through movement and improved performance.
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Rates
Rate
- R1999
Package rates
- 5h: R9994
- 10h: R19989
travel
- + R10
free lesson
The free first lesson with Stella allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R400/h
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