1st lesson free
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Fariez
- Rate R158
- Response 1h
R158/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced Personal Fitness Trainer Providing Customized Workout Plans For All Fitness Levels
- Personal training
- Fitness
Lesson location
About Fariez
I am passionate about fitness and self-discipline, and I strongly believe that consistency is the key to real results. My fitness journey is built on hard work, daily training, and pushing both physical and mental limits. I regularly focus on cardio, strength training, and endurance workouts to maintain a strong and healthy body.
I understand the struggles of gaining weight, losing progress, and rebuilding discipline, which is why my training approach is realistic and sustainable. I don’t believe in shortcuts or extreme methods. Instead, I focus on smart training, proper technique, and building long-term habits that improve overall fitness and lifestyle.
As a personal trainer, my goal is to help clients become stronger, healthier, and more confident. I train with purpose and expect commitment, but I also make sure every session is safe, motivating, and suited to each individual’s ability level. Fitness is not just about looking good—it’s about becoming a better version of yourself.
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About the lesson
- All levels
- English
- Indonesian
Languages in which the lesson is available :
English
Indonesian
My personal training lessons are designed to suit your individual fitness level, goals, and lifestyle. Whether your goal is fat loss, muscle gain, strength building, or improving overall fitness, I provide structured and effective workout programs that deliver real results.
Each session focuses on proper exercise technique, injury prevention, and progressive training to ensure safe and sustainable improvement. I also guide clients on basic nutrition, recovery, and healthy habits to support their fitness journey.
My lessons are suitable for beginners, intermediate, and advanced individuals. Training can be conducted one-to-one, with personalized programs to help you stay motivated, disciplined, and confident while working towards your ideal body and better health.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Saya kenal Fariez sebagai personal training yang senang dibawa berbincang dan sangat supportive. Dia explain latihan dengan jelas dan sentiasa bagi semangat. Training dengan dia buat rasa lebih yakin dan tak tertekan. Memang recommend
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Rates
Rate
- R158
Package rates
- 5h: R790
- 10h: R1580
free lesson
The free first lesson with Fariez allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R158/h
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