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Aliff
- Rate R236
- Response 1h
-
Students1
Number of students Aliff has accompanied since joining Superprof
Number of students Aliff has accompanied since joining Superprof
R236/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
I'm an experienced personal fitness trainer, helping people lose weight, build muscle, and get stronger. I create simple, effective plans based on your goals and guide you every step of the way. Let's
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Aliff
A versatile personal fitness trainer that is experienced in helping people lose weight and build muscle. Possess an optimum understanding about hypertrophy for muscle growth, variety workout set, and flexible rep ranges based on individual schedule. I'll help you make fitness a part of your lifestyle. Let's get started!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As an experienced personal trainer, I focus on helping clients achieve their fitness goals through structured and effective training. In my session, you'll learn: 1) proper exercise techniques 2) strength and conditioning 3) nutrition basics 4) workout planning 5) motivation and consistency With personalized guidance, I make fitness simple and effective. Let's start your transformation today!
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Rates
Rate
- R236
Package rates
- 5h: R1180
- 10h: R2360
online
- R236/h
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