1st lesson free
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Anuj
- Rate R173
- Response 1h
-
Students2
Number of students Anuj has accompanied since joining Superprof
Number of students Anuj has accompanied since joining Superprof
R173/h
Contact
1st lesson free
- Personal training
- Fitness
- Skipping
- Body combat
Experienced Muay Thai trainer and a friendly neighborhood self defense individual at your disposal:)
- Personal training
- Fitness
- Skipping
- Body combat
Lesson location
About Anuj
A husband, son, brother and a friend. Adventurous, amicable and articulate. Skilled at riding dirt bikes, psychological counseling and martial arts.
I am passionate about making an impact to my fellow brothers and sisters through a holistic fighter fitness program and offering a life coaching service.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Be a part of a specially curated 90 minute Thai kick boxing coursework. The course includes learning and practicing:
1. Warming up (skipping, shadow boxing)
2. Muay Thai techniques- Clinching, kicks, elbows, knees and SNC
3. Controlled sparring
4. Stretching/ cooldown
5. Fight therapy
Box to stay fit and take your first step towards physical and mental well-being.
Signup now! Limited seats only.
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Rates
Rate
- R173
Package rates
- 5h: R865
- 10h: R1730
free lesson
The free first lesson with Anuj allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R173/h
Anuj's video
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