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Selen
- Rate R863
- Response 1h
-
Students12
Number of students Selen has accompanied since joining Superprof
Number of students Selen has accompanied since joining Superprof

R863/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Pilates
Experienced and Balanced Body certified pilates instructor. Personalized pilates classes for your needs for all levels.
- Personal training
- Fitness
- Strength Training
- Pilates
Lesson location
Recommended
Selen is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Selen
Hi! I’m Selen and I’m a reformer and mat pilates instructor with multiple certifications nearly 10 years of experience (completed all Balanced Body courses, please see below my full list of certifications). I had the opportunity to work with a wide range of clients from professional sportspeople to pregnant women and to clients who suffered from posture disorders. Being the daughter of a national pentathlete, sports has always been a part of my life and I take enormous passion and joy in teaching pilates and training others!
My certfications:
Balanced Body Mentor 1 Workshop
Balanced Body Mentor 2 Workshop
Balanced Body Mat 1 -2
Balanced Body Reformer 1-2-3
Balanced Body Cadillac
Balanced Body Chair&Barrel
Balanced Body Prenatal & Postnatal Pilates
Balanced Body Scoliosis & Pilates
2019 Pot Workshop in İstanbul
About the lesson
- All levels
- English
- Turkish
Languages in which the lesson is available :
English
Turkish
For nearly 10 years, I've been leading pilates classes that help improve the fitness, flexibility, strength and conditioning of men and women with reformer, mat and different equipment. I have worked with people from all over the world and ranging in age from 16 to 70.
- When taking on a new client, I like to have a discussion to understand their needs (e.g. fitness, strengthening, flexibility, scoliosis, hernia, pregnancy, injury prevention) and then I prepare a tailored class that will meet those needs.
- My classes are online (via Zoom) and can be in English or Turkish.
- Each session takes 40 to 45 minutes.
- Postnatal, prenatal, and pregnant women are welcome with group and solo lessons.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Selen is an amazing instructor who creates personalized trainings, monitors your performance, and always brings out the best in you, while having a big smile on her face. Not only she has a very motivating and friendly attitude but also she is a very disciplined tutor. Plus she is a great athlete and looks amazing too =)
I’ve been working with Selen for over a year. She is the best tutor, very motivative, self-disciplined and open to communication. She is also very qualified for understanding your body. Selen always informs in detail and carefully follows your moves. As she concentrates on your abilities, you can both improve your self-discipline and also enjoy pilates classes. I honestly recover my back with her meticulous efforts.
Selen is a great trainer who managed to motivate even me(!) for pilates! She explains all the moves and the purpose behind it and that helps me a lot understanding and doing it correctly. She is also super friendly, laughing with her makes the sessions fun, and for the first time I am looking forward to a pilates session!
Selen is best with her open and honest communication. She understands your motivation points and always manages to find you to push you to make progress. I love her ️
She has great energy! Selen shows and explains the techniques of exercises very well.
I have already started to see the results!! I really enjoy joining to her classesSelen is a real treasure and a godsend for those who are looking for a super professional, kind, generous and very attentive pilates coach. Each of my workouts is a real pleasure, the training is very high quality and after it I feel so great! thank you Selen for my favorite best ever workouts! Super Highly recommend!
See more recommendations
Rates
Rate
- R863
Package rates
- 5h: R3885
- 10h: R7554
online
- R863/h
Selen's video
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