Selen - Personal trainer - London
Selen - Personal trainer - London

Selen's email address and phone number have been validated.

Selen

  • Rate R863
  • Response 1h
  • Students

    Number of students Selen has accompanied since joining Superprof

    12

    Number of students Selen has accompanied since joining Superprof

Selen - Personal trainer - London
  • 5 (6 reviews)

R863/h

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  • Personal training
  • Fitness
  • Strength Training
  • Pilates

Experienced and Balanced Body certified pilates instructor. Personalized pilates classes for your needs for all levels.

  • Personal training
  • Fitness
  • Strength Training
  • Pilates

Lesson location

Recommended

Selen is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Selen

Hi! I’m Selen and I’m a reformer and mat pilates instructor with multiple certifications nearly 10 years of experience (completed all Balanced Body courses, please see below my full list of certifications). I had the opportunity to work with a wide range of clients from professional sportspeople to pregnant women and to clients who suffered from posture disorders. Being the daughter of a national pentathlete, sports has always been a part of my life and I take enormous passion and joy in teaching pilates and training others!

My certfications:
Balanced Body Mentor 1 Workshop
Balanced Body Mentor 2 Workshop
Balanced Body Mat 1 -2
Balanced Body Reformer 1-2-3
Balanced Body Cadillac
Balanced Body Chair&Barrel
Balanced Body Prenatal & Postnatal Pilates
Balanced Body Scoliosis & Pilates
2019 Pot Workshop in İstanbul

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About the lesson

  • All levels
  • English
  • Turkish

Languages in which the lesson is available :

English

Turkish

For nearly 10 years, I've been leading pilates classes that help improve the fitness, flexibility, strength and conditioning of men and women with reformer, mat and different equipment. I have worked with people from all over the world and ranging in age from 16 to 70.

- When taking on a new client, I like to have a discussion to understand their needs (e.g. fitness, strengthening, flexibility, scoliosis, hernia, pregnancy, injury prevention) and then I prepare a tailored class that will meet those needs.
- My classes are online (via Zoom) and can be in English or Turkish.
- Each session takes 40 to 45 minutes.
- Postnatal, prenatal, and pregnant women are welcome with group and solo lessons.

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Rates

Rate

  • R863

Package rates

  • 5h: R3885
  • 10h: R7554

online

  • R863/h

Selen's video

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