Palak's profile and contact details have been verified by our team
Palak
- Rate R21
- Response 1h
R21/h
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Unfortunately, this tutor is not available
- Personal training
- Strength Training
- Pilates
- Postnatal Gym
- Prenatal Gym
I am an exercise prescriber and I can help you go with goal oriented exercises like prenatal, and postnatal periods
- Personal training
- Strength Training
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Palak
I am a consultant Physiotherapist dealing with multiple neurological cases like spinal cord injury, stroke, GBS and many more along with this I deal with women's health care patients prescribing them personalized exercises by doing an assessment and posture analysis
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Session is going to be of 45 to 60 mins with adequate rest periods and importantly I will educate you with those exercise like how they are going to work by explaining exact anatomy, physiology and biomechanics with personalised sessions accordingly
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Rates
Rate
- R21
Package rates
- 5h: R105
- 10h: R210
online
- R21/h
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