Albert
- Rate R87
- Response 1h
R87/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Exercise and Sports science graduate working as a performance coach. Individualised training program.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Lesson location
About Albert
I’m a sports science graduate who is currently working as a performance coach in a high performance centre. I want to share my knowledge and want to help others achieve their fitness goals. Here I would love to teach and share my science based knowledge with you all.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you looking to stay fit, energized, and motivated, all from the comfort of your own space? This online fitness program is offering a flexible and engaging way to prioritize your health and well-being. Say goodbye to rigid schedules and hello to workouts that adapt to your routine. With a variety of workout sessions you'll will learn to build strength, boost endurance, and enhance your overall fitness levels. Join our community of like-minded students who are committed to achieving their fitness goals.
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
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