1st lesson free
Teresa Anne's email address and phone number have been validated.
Teresa Anne
- Rate R1410
- Response 7h
-
Students50+
Number of students Teresa Anne has accompanied since joining Superprof
Number of students Teresa Anne has accompanied since joining Superprof
R1410/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
Exceptional guidance to lead you to your best physical self. 30+ years of professional experience coaching elite athletes and dancers, injury/rehab, working professionals, weekend warriors, as well a
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
Recommended
Teresa Anne is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Teresa Anne
My focus and desire is always YOU - for your highest good, achieving goals, wellness, safety, and happiness. I work (w)holistically. My coaching methods are challenging and create powerful results, but always in a nurturing and kind manner, recognizing boundaries and encouraging joy.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
NASC and NASM certified. Over 30+ years of coaching movement, fitness, technique, speed & agility, deep stretch, strength and mobility, Senior fitness, as well as elite athletes seeking an edge. Extensive background in the performing arts with dance and elite dancers. Colorado native, with coaching businesses on both coasts, including 13 years of running TAVlifestyle Sport Conditioning in CA. Currently based in Westminster, CO, with a private indoor studio.
Every session is specifically designed for the individual. I will also address daily habits, diet, detox, nutrition, and holistic wellness at the client's request. Open to semi-private/paired sessions as well.
More about Teresa: working with dancers/artist/athletes at (concealed information)
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Teresa's expertise, professionalism, grace and motivation pushed me to levels I didn't think I could reach before working with her. Thank you, thank you for your support and guidance Teresa!
Teresa is a positive, supportive and an extremely talented teacher. She has helped me grow personally and professionally over the past year that we have been working together. I don't know where I would be without her and am forever grateful!
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Rates
Rate
- R1410
Package rates
- 5h: R7050
- 10h: R14100
free lesson
The free first lesson with Teresa Anne allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R1410/h
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