1st lesson free
Wood's email address and phone number have been validated.
Wood
- Rate R688
- Response 1h
R688/h
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Postnatal Gym
- Prenatal Gym
Every coaches are able to help with slimming down and building muscles, but are they able to do it base on your body? Built around your daily life? Compatible with you? Allow me to assist you in a wa
- Personal training
- Fitness
- Aerobics
- Postnatal Gym
- Prenatal Gym
Lesson location
About Wood
Hi, Wood here from Omni Kinetic Fitness Studio. As a fitness instructor, providing the basics of cutting fat and building muscle is already done when you are exercising no matter what exercise you do. But to know what you are doing and how you are doing it, that’s where I come in. I don’t just run you through exercises—I help you understand your body, move with confidence, and train in a way that actually fits your life. Most importantly, the body that we will build together, it will be the strongest foundation that we create. Whether you’re new to exercise or getting back into it, we’ll build a strong, reliable body together—one that supports you for the long run, as long as you keep showing up.
See more
About the lesson
- All levels
- English
- Mandarin
Languages in which the lesson is available :
English
Mandarin
As a fitness instructor, I provide personalized training that goes beyond workouts. Every session is designed to improve strength, mobility, endurance, and injury resilience based on your goals and lifestyle. Whether you want fat loss, muscle building, pain-free movement, or long-term health, I focus on proper technique, progressive programming, and sustainable results—so you don’t just train harder, you train smarter.
See more
Rates
Rate
- R688
Package rates
- 5h: R3438
- 10h: R6877
travel
- + R50
free lesson
The free first lesson with Wood allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R607/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R500/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R400/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Sithembiso
Roodepoort & online
- R450/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
