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Chase
- Rate R659
- Response 1h
R659/h
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- Personal training
- Fitness
- Cross training
- Aerobics
- Stretching
- Total Resistance Exercises
English speaking personal trainer in Barcelona, specializing in bodyweight training for strength & endurance. I also offer homework based online training.
- Personal training
- Fitness
- Cross training
- Aerobics
- Stretching
- Total Resistance Exercises
Lesson location
About Chase
I have been working as a personal trainer and strength & conditioning coach in Australia for 7 years. In that time I have trained both athletes and average people to build the strength and endurance necessary to climb some of the highest mountains in the world.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I believe that core stability, control and focusing on good form is the path to success. I generally start by helping clients with their mobility first to master their own body weight before adding a lot of weight-bearing exercises. Let me help you build the systems and habits that can transform you into an athlete
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Rates
Rate
- R659
Package rates
- 5h: R2824
- 10h: R5272
travel
- + R5
online
- R565/h
Details
To make real improvements it is necessary to train frequently. With the help of my library of online exercises, I can create a weekly routine for you in addition to meeting you in person.
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