1st lesson free
Shekhar
- Rate R549
- Response 1h
R549/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
- Postnatal Gym
- Prenatal Gym
Empowering busy professionals with personalized fitness and yoga plans for holistic well-being. Achieve balance, strength & peace. Let's start today!
- Personal training
- Fitness
- Cross training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Shekhar
Fitness Science as unique as your body. A perfect blend of Yoga, Exercise and Stretching Learn the art of body evolution with SHEKHAR GUPTA.
When your lifestyle, your body and your habits are not same as before why your fitness routine should be? When it comes to learning the art of body evolution and fitness, it’s important to learn the modern way of staying fit. which is not one old school way of work out but a blend of Yoga, Exercise, Stretching and Nutrition.
That’s why I has spent years in learning and getting certified in multiple ways of improving lifestyle and now creating a perfect combination for a roster of clients as per their personal needs.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
What workout program should you follow if your lifestyle and habits have changed?
To stay fit, it's vital to learn modern techniques. Yoga, exercise, stretching, and nutrition are all used to master the art of body evolution and fitness.
I've spent years of training, researching, and being certified in enhancing lifestyles and developing the ideal combination of workouts and routines for each body type.
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Rates
Rate
- R549
Package rates
- 5h: R2524
- 10h: R4610
online
- R549/h
free lesson
The free first lesson with Shekhar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
For one on one training charges will be 25£ per hour and diet plan 70£ for 5 weeks
Shekhar's video
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