1st lesson free
Shraddha profile and its contact details have been verified by our experts
Shraddha
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Personal training
- Fitness
**Empathetic life coach offering a safe space, supportive listening, and practical guidance for managing personal and daily life stress.*
- Personal training
- Fitness
Lesson location
About Shraddha
I have personally fought and overcome depression, which gives me a deep understanding of this emotional journey. Having experienced it firsthand, I want to share the practical strategies, tricks, and mindset shifts that helped me heal. My goal is to guide and support you in finding your own way back to peace and happiness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I provide a warm, non-judgmental, and completely confidential space where you can share your thoughts freely. My approach focuses on empathetic listening, mental wellness guidance, and practical coping strategies. Together, we will work on overcoming daily life stress, building a positive mindset, and boosting your inner motivation to handle life's emotional challenges confidently.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
online
- R85/h
free lesson
The free first lesson with Shraddha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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