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Alex
- Rate R416
- Response 1h
R416/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Elevate Your Performance with an Accomplished Student-Athlete and Certified Personal Trainer & Strength Coach.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Lesson location
About Alex
Allow me to introduce myself, my name is Alex, and I am a 22-year-old dedicated rower with a passion for athletic excellence. Throughout my journey, I have earned numerous national medals and participated in various esteemed events, with the aspiration of joining the New Zealand national rowing team.
As a motivated coach, I am eager to share my knowledge, skills, and personal experiences to help you achieve your athletic ambitions. I specialize in working with younger athletes or those seeking performance improvement, providing guidance, motivation, and customized strategies to reach your full potential.
Together, we will develop the tools and mindset necessary for success, while you commit to putting in the hard work. Are you ready to unlock your athletic potential and elevate your performance? Join me on this journey, and let's make your goals a reality.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you ready to take your fitness journey to the next level? Discover the life-changing benefits of working with a dedicated personal trainer and strength and conditioning coach. As an experienced professional, I specialize in designing tailored programs to help you reach your unique fitness goals, whether you're aiming to build strength, improve athleticism, or simply
lead a healthier lifestyle.
What You'll Get:
Customized Workout Programs: Tailored to your individual needs, preferences, and fitness level
One-on-One Coaching: Expert guidance and support throughout your entire journey
Progress Tracking: Regular assessments to monitor your improvements and adjust your program accordingly
Flexible Scheduling: Convenient online and in-person sessions to fit your busy lifestyle
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Rates
Rate
- R416
Package rates
- 5h: R2078
- 10h: R4155
online
- R231/h
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