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Jamie
- Rate R759
- Response 1h
R759/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Elevate Your Performance and Achieve Your Goals: Personalized Coaching for Professional and Personal Success
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Jamie
I truly enjoy sports and fitness. I have a bachelor in Strength & Conditioning, Rehabilitation and Massage plus a masters in Youth Athletic Development. In my spare time I’m down pub drinking with friends. Lastly I adore being abroad in the sun.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
When you join my team, you'll receive a comprehensive program that covers all aspects of fitness and performance that you want to focus on. The program includes management of daily and weekly loading, which is a key aspect to making progress. Additionally, we conduct weekly wellness check-ups to ensure you stay motivated and adhere to the program. With our tailored approach, you can achieve your goals efficiently and effectively.
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Rates
Rate
- R759
Package rates
- 5h: R3795
- 10h: R7590
online
- R759/h
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