1st lesson free
Kaoutar profile and its contact details have been verified by our experts
Kaoutar
- Rate R352
- Response 2h
-
Students1
Number of students Kaoutar has accompanied since joining Superprof
Number of students Kaoutar has accompanied since joining Superprof
R352/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Zumba
Dynamic and motivating sports coach offering customized training sessions. Whether your goal is gaining strength, shaping your body, or improving endurance, I guide you step by step!
- Personal training
- Fitness
- Bodybuilding
- Zumba
Lesson location
About Kaoutar
I’ve loved sports since a very young age, and I tried many different disciplines before discovering strength training, which truly became my passion. I’m someone who enjoys taking care of herself, and that curiosity led me to learn more about coaching and nutrition, because both work together. After going through a challenging period in my life, I decided to focus on myself again, rebuild my habits, and I saw amazing results. Today, I want to share that knowledge and help others feel stronger, healthier, and more confident.
See more
About the lesson
- All levels
- French
- English
- Arabic
Languages in which the lesson is available :
French
English
Arabic
In my lessons, I start by explaining the essential connection between sport and nutrition, so students understand how the body works and how to fuel it properly. Then, we go through the basics of strength training, correct form, simple techniques, and progressive exercises adapted to every level. My goal is to help you learn safely, confidently, and with real results.
See more
Rates
Rate
- R352
Package rates
- 5h: R1760
- 10h: R3520
online
- R352/h
free lesson
The free first lesson with Kaoutar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
