1st lesson free
Dian's profile and contact details have been verified by our team
Dian
- Rate R280
- Response 1h
R280/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
Hi! I'm Dian, a certified fitness trainer and life coach with over 2 years of experience helping individuals transform their bodies and minds.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
Lesson location
About Dian
Hi, I'm Dian Annandale—a certified fitness coach, sports nutrition advisor, and lifelong student of holistic health. I've been active in the fitness industry for over two years, working with people from all walks of life to help them become stronger, more confident, and healthier versions of themselves. My journey started like many others—facing challenges, self-doubt, and not knowing where to start. Through fitness, I found discipline, mental strength, and a purpose. Now, I’ve made it my mission to share that transformation with others. I teach because I genuinely care. I've seen how powerful a coach's impact can be—not just on someone’s body, but on their mind and life. I want to be that guide for you: someone who listens, pushes, supports, and celebrates your progress.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are designed to be goal-oriented, motivating, and tailored to your unique needs—whether you're a complete beginner or an experienced fitness enthusiast.
Clear Guidance: I break down each movement and technique so you understand the why and how behind your training.
Flexible Options: Train online or in person, with or without gym access. I adapt your program to suit your environment and equipment.
Progress Tracking: Regular assessments to track your physical and mental progress, keeping you accountable and fired up.
Holistic Support: Alongside training, I’ll help you with nutrition tips, recovery routines, and mindset tools to support your full transformation.
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Rates
Rate
- R280
Package rates
- 5h: R1400
- 10h: R2800
online
- R280/h
free lesson
The free first lesson with Dian allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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