1st lesson free
Sheetal profile and its contact details have been verified by our experts
Sheetal
- Rate R620
- Response 1h
R620/h
Contact
1st lesson free
- Personal training
Degree in Occupational Therapy and experience in multiple areas including mental health, I have developed interest in mentoring and helping people develop themselves and setting goals for their journe
- Personal training
Lesson location
About Sheetal
I am a mental health professional who has experience of working with wide range of people having different learning and emotional needs. I want to teach these practical skills to others for helping them deal better with their social, spiritual, emotional and professional life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Helping find balance between your thoughts and feelings to better regulate your emotions in right way which is meaningful for you. Journey towards improving your mental health by learning to manage life effectively. Practical ways of dealing with stress and anxiety.
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Rates
Rate
- R620
Package rates
- 5h: R3100
- 10h: R6200
online
- R620/h
free lesson
The free first lesson with Sheetal allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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