1st lesson free
Anshu profile and its contact details have been verified by our experts
Anshu
- Rate R171
- Response 1h
R171/h
Contact
1st lesson free
- Personal training
- Fitness
I am a Dedicated yoga trainer guiding students toward strength, balance, flexibility, and wellness.
- Personal training
- Fitness
Lesson location
About Anshu
As a dedicated yoga trainer, I guide individuals toward improved physical health, mental clarity, and emotional well-being through personalized yoga practices, breathing techniques, and mindful relaxation methods, empowering them to achieve balance, flexibility, strength, stress reduction, and a healthier lifestyle in their daily lives.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a yoga trainer, I conducted an engaging and refreshing yoga class focused on improving flexibility, balance, strength, and mindfulness, guiding participants through various asanas, breathing techniques, and relaxation practices that promoted physical well-being, mental clarity, stress reduction, and overall holistic health.
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Rates
Rate
- R171
Package rates
- 5h: R856
- 10h: R1712
online
- R171/h
free lesson
The free first lesson with Anshu allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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