1st lesson free
Emma profile and its contact details have been verified by our experts
Emma
- Rate R813
- Response 1h
R813/h
Contact
1st lesson free
- Personal training
- Fitness
Dedicated trainer specializing in strength, fat loss, and endurance. Focused on safe, effective, and personalized workouts for lasting results.
- Personal training
- Fitness
Lesson location
About Emma
As a personal trainer and occupational therapy student, I combine fitness expertise with rehabilitation knowledge to create safe, effective workouts. I focus on strength, endurance, and functional movement, helping clients achieve their goals while considering injury prevention and long-term well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My sessions focus on strength, fat loss, and endurance, combining tailored workouts with proper form and progression. I emphasize safe, effective training, including post-knee rehab, to build strength, burn fat, and improve overall fitness while keeping workouts engaging and results-driven.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
The BEST personal trainer I’ve had!
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Rates
Rate
- R813
Package rates
- 5h: R4065
- 10h: R8130
online
- R813/h
free lesson
The free first lesson with Emma allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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