1st lesson free
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Mamonare
- Rate R250
- Response 1h
R250/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
A dedicated fitness trainer who tailors programs to clients' needs and goals
- Personal training
- Fitness
- Strength Training
- Exercise
Lesson location
-
At Mamonare's home: Lebowakgomo
- online
-
About Mamonare
My name is Mamonare Maja, a fitness trainer with over 5 years of experience in helping clients achieve their fitness goals in person and some in the comfort of their own home (virtually). My programs are customized specifically for you and your fitness level to achieve your goal. I provide clients with a tool to make healthy habits and live an active lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With a passion for fitness, my goal is to help clients become fitter, happier, healthier, most confident and stronger versions of themselves through combining strength training and cardio as they burn fat and build muscle which helps the clients elevate their heart rate and improve muscular endurance. My programs cater for all fitness levels
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Sessions with her gets challenging but she makes it fun and motivates us through the workouts. She’s committed and I’m comfortable training with her. I’m super grateful as I’m now working towards a healthier, emotionally and physically better version of myself. I appreciate her!
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Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
free lesson
The free first lesson with Mamonare allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R250/h
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