1st lesson free
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Shashank
- Rate R167
- Response 1h
R167/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Dedicated fitness trainer and competitive athlete with 2 years’ experience crafting personalized programs for strength, endurance, mobility, and injury prevention. I combine based strategies, and acco
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Shashank
I am a certified fitness trainer and competitive athlete with two years of coaching experience. I design personalized, evidence-based online classes focusing on strength, mobility, injury prevention, and sport-specific conditioning. I provide technique coaching, progress tracking, recovery guidance, and flexible scheduling to fit busy lifestyles.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
General coaching
Live, personalized online classes that combine strength training, mobility work, and sport-specific conditioning. Sessions include technique coaching, warm-up and recovery protocols, progress tracking, and tailored programming to match your goals and schedule. Suitable for beginners, recreational athletes, and competitive trainees.
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Rates
Rate
- R167
Package rates
- 5h: R835
- 10h: R1670
free lesson
The free first lesson with Shashank allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R167/h
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