1st lesson free
Kathryn profile and its contact details have been verified by our experts
Kathryn
- Rate R549
- Response 1h
R549/h
Contact
1st lesson free
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Dear all, I am a compassionate Learning, Behaviour and Wellness Specialist offering transformational support
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Lesson location
Recommended
Kathryn is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Kathryn
I pride myself on delivering a gentle, welcoming, non-judgemental approach to everyone. I have been consulting for 6 years following completion of a Masters in the Psychology of Education (MEd) in 2014 ( BPS accredited via UoM). I have helped many children (2-18 years) and their parents to transform their behaviour and thinking through positive behaviour and wellness techniques, to achieve a happier, healthier lifestyle. I specialise in helping families manage social emotional behavioural difficulties, this could be a diagnosed condition such as ASC or more of an ongoing issue that you've been trying to overcome on your own, such as bereavement, bullying or general stress.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I want every client to feel better about at least one aspect of their circumstance at the end of every session, therefore we always begin and end with a quick, simple feelings assessment where you can rate how you feel. In order to improve feelings and perspectives by the end of every session (and long term), it is important to create effective strategies that work for you individually. Here's where I adopt a 3 pronged approach:
1)Listening time - I listen to you and establish the degree to which your difficulties are impacting on your functioning today/ at the moment
2) Helpful strategies - I then help you discover what you want and need to do to help yourself via Positive Behaviour Approach techniques. I share specific behavioural and wellness strategies that are relevant to your difficulties and we practise them together to find matches .
3) Plan and review- I build a bespoke plan of coping and progression strategies that will work for you. We record progress and review each week to make sure you continue growing into the person you really are and want to be.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Kathryn is an excellent tutor. She gave a personalised attention to my children and follow through their needs.
I like the way she talks to them and explain different things.
I highly recommend her. She is trustworthy and 100% reliable.Kathryn is a very calm and supportive person who is very measured with her advice and recommendations. She is extremely knowledgeable and patient; she has taught me many techniques to reduce my stress and anxiety and to manage my mental health and wellbeing. I would encourage anybody to have a conversation with Kathryn to see how she can benefit your particular situation.
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Rates
Rate
- R549
Package rates
- 5h: R2196
- 10h: R3953
online
- R549/h
free lesson
The free first lesson with Kathryn allows you to get to know the tutor and discuss your needs and expectations.
- 45min
Details
Cancellation policy:
sessions must be cancelled up to 24 hours before the start of the planned session in order to honour a refund
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