1st lesson free
Naveena profile and its contact details have been verified by our experts
Naveena
- Rate R70
- Response 1h
-
Students38
Number of students Naveena has accompanied since joining Superprof
Number of students Naveena has accompanied since joining Superprof
R70/h
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Zumba
Dance is something that always wake me up ...so I'm here to wake you up and make you feel more energetic and stronger in your day to day life. I have been practicing since childhood and o consider mys
- Personal training
- Fitness
- Aerobics
- Zumba
Lesson location
About Naveena
Hello,this is naveena .my self I'm am a dancer and as well as zumba instructor who is a freelancer willing to make you energetic from basic level to advanced level. Feel free to contact me to know more about it.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Zumba continues to develop different classes that will benefit different age groups and abilities. Here are some of the variations:
Zumba Gold: Geared toward active older adults, it has easy-to-follow choreography that beginners of any age may also appreciate. It focuses on balance, a range of motion, and coordination at a lower intensity. A Gold-Toning class also includes strength training exercises.
Zumba Kids, Zumba Kids Jr., and Zumbini: The Jr. classes are for kids age 4 to 6 years old and the Kids classes for ages 7 to 11. They use kid-friendly steps and routines. Zumbini is for ages 0 to three and their caregivers.
STRONG by Zumba: Uses body weight exercises for a total body workout in sync with the music.
Zumba Step: Incorporates step aerobics as well as the Zumba dancing moves.
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Rates
Rate
- R70
Package rates
- 5h: R348
- 10h: R696
online
- R87/h
travel
- + R200
free lesson
The free first lesson with Naveena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
Group Yoga Class Duration is 60 mins
Group Online Classes ( 10 to 15 Slots per class) - Unlimited (20 Classes per month) is only at 400 per person
Individual zumba Classes
5 Classes a week - 2,500
10 Classes a month - 5,000
15 Classes a month - 7,000
Unlimited ( 20 Classes) - 9,000
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