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Sergio
- Rate R187
- Response 1h
R187/h
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- Personal training
- Fitness
- Exercise
- Stretching
Compulsory Secondary Education Middle Grade of Physical Activities and Sports (TECO)
- Personal training
- Fitness
- Exercise
- Stretching
Lesson location
About Sergio
I am a young boy enthusiastic about sports, I am outgoing, friendly, willing to listen, learn and correct mistakes.
Especially ball and racket sports (soccer, paddle tennis, tennis...), with many very varied exercises, with the idea of fun games but at the same time functional and with a physical weight.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
The classes will be very dynamic, in which I will also participate, they will be very explosive classes depending on the sport and without much duration, an intermediate point between duration and explosiveness and/or long duration but with a not very high rhythm.
The classes are for beginner and intermediate levels, but depending on the sport they could be for advanced levels.
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Rates
Rate
- R187
Package rates
- 5h: R933
- 10h: R1867
travel
- + R5
online
- R93/h
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