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Lithisha
- Rate R305
- Response 1h
R305/h
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- Personal training
- Aerobics
- Skipping
- Zumba
- Step
I completed my zoomba from Gym tech ltd Ernakulam, Kerala. Teaches how to get a flexible body. Personalized methodology to meet your individual needs.
- Personal training
- Aerobics
- Skipping
- Zumba
- Step
Lesson location
About Lithisha
Hello, everyone!
My name is Lithisha Sivan, and I’m thrilled to be your Zumba instructor! I’ve always been passionate about fitness, dance, and living a healthy lifestyle, and Zumba is the perfect way to combine all three while having fun.
I love teaching Zumba because it’s more than just a workout—it’s an experience! It brings people together, boosts confidence, and makes exercise exciting instead of a chore. My goal is to create a high-energy, welcoming environment where everyone feels comfortable, no matter their fitness level. Whether you’re here to improve your health, relieve stress, or just enjoy great music, I’m here to support you every step of the way.
Get ready to move, sweat, and most importantly—have fun! Let’s dance our way to fitness together!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Improves cardiovascular health by increasing heart rate.Enhances flexibility, coordination, and balance through dance movements.Helps with weight loss by burning a high number of calories in a fun way.Creates a motivating and fun atmosphere. Creates a motivating and fun atmosphere.Suitable for all ages and fitness levels.
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Rates
Rate
- R305
Package rates
- 5h: R1525
- 10h: R3050
online
- R305/h
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