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Fran
- Rate R281
- Response 1h
R281/h
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- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Coach and holistic health consultant focused on stress management, food and training
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Lesson location
About Fran
After studying for the Institute of Integrative Nutrition focused on holistic health and in addition, hundreds of hours researching on numerous issues related to well-being, I dedicate myself to advise people on how to establish an exercise routine, a good eating plan and proper management of their life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
My methodology is constantly growing, the basic pillars are: body movement, healthy nutrition, rest and meditation, relaxation techniques, conscious breathing ... The person, according to their objectives, decides what we will work on, after which they are established a series of guidelines aimed at getting where you want to go.
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Rates
Rate
- R281
Package rates
- 5h: R1405
- 10h: R2810
online
- R281/h
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