1st lesson free
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Oluwatomiwa
- Rate R25
- Response 1h
R25/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
- Aerobics
- Callisthenics
I Coach adults in discipline training habits, progressive overload, and endurance development to encourage long-term fitness commitment, improved physical performance, and a more positive approach to
- Personal training
- Fitness
- Exercise
- Aerobics
- Callisthenics
Lesson location
About Oluwatomiwa
I am skilled in personalized workout programming, bodyweight conditioning, strength and endurance
training, exercise techniques, and basic nutrition planning. Experienced in adapting exercise routines to individual goals and abilities while promoting safe training practices and sustainable lifestyle changes. Focused on helping clients achieve weight-management
goals, improve physical performance, and build lasting healthy habits through structured, results-oriented coaching.
See more
About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Fitness Instructor and Private Trainer with experience delivering 10 weight-loss programs and training 50+ calisthenics participants from beginner to intermediate levels. Skilled in personalized workout programming, bodyweight conditioning, strength and endurance training, exercise techniques, and basic nutrition planning.
Experienced in adapting exercise routines to individual goals and abilities while promoting safe training practices and sustainable lifestyle changes. Focused on helping clients achieve weight-management
goals, improve physical performance, and build lasting healthy habits through structured, results-oriented coaching.
See more
Rates
Rate
- R25
Package rates
- 5h: R125
- 10h: R250
free lesson
The free first lesson with Oluwatomiwa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R25/h
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