

Sabrina profile and its contact details have been verified by our experts
Sabrina
- Rate R1640
- Response 1h
-
Students8
Number of students Sabrina has accompanied since joining Superprof
Number of students Sabrina has accompanied since joining Superprof

R1640/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Cross training
- Pilates
Clinical Pilates Certified Instructor with over a Decade of Movement Experience Offering Private, Semi-Private, or Group Pilates Sessions in Central London & Online
- Personal training
- Fitness
- Strength Training
- Cross training
- Pilates
Lesson location
Recommended
Sabrina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Sabrina
I was born and raised in Guatemala and am fluent in both English and Spanish. I studied biology and dance at Barnard College of Columbia University and trained extensively at Mason Gross School of the Arts, where I developed a deep understanding of movement, anatomy, and biomechanics. My background combines scientific study with professional dance training, giving me a unique perspective on the body’s capabilities and the art of movement. I have always truly loved moving my body. This love became even more profound when I used movement as a tool to help me recover from a severe depressive episode—more than any medication or doctor could. Through building a daily movement practice, I not only regained my strength but also found healing and purpose. This personal experience, along with over a decade as a movement practitioner, fuels my passion for helping others discover the physical and emotional benefits of movement. I am committed to creating a supportive, professional environment where clients can build strength, confidence, and a lifelong love for moving their bodies.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I wholeheartedly believe that exercise should not only enhance physical and mental well-being but also be truly enjoyable. With this philosophy, I aim to help you build sustainable fitness habits and spark curiosity about how your body moves and functions. Above all, I hope to inspire a lifelong love for movement. Typical Lesson Length: 60 minutes Qualifications & Experience: I’m a Polestar Pilates-certified instructor with over a decade of experience in movement, blending expertise in both wellness and clinical settings. I've worked in physical therapy clinics and hospitals alongside physiotherapists, aiding in injury rehabilitation and strength-focused training. My teaching approach blends classical and contemporary Pilates techniques with traditional strength training, movement repatterning strategies, rehabilitation exercises, and a variety of movement techniques I've explored throughout my career as a movement practitioner. My background in both biology and dance provides a deep understanding of anatomy and biomechanics, which informs my teaching style. Who the Lessons Are For: My classes are personalised for every body—whether you're a complete beginner, recovering from injury, or looking to deepen your movement practice. I welcome clients of all ages and abilities, with a focus on improving strength, flexibility, and overall movement quality for everyday life.
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Sabrina.
Perfect! Amazing tutor. She's got some fantastic teaching techniques that will definitely improve anyone who is willing to go to the next level!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Sabria’s pilates class is exceptional due to her scientific background and deep level of knowledge in physiology and pilates. Whether you're a beginner or an experienced practitioner, Sabrina tailors each session to meet individual needs, ensuring that you not only improve strength and flexibility but also develop a deeper connection to your body.
Her clear instructions, attention to detail, and positive attitude make every class both challenging and enjoyable.Sabrina is very knowledgeable, kind and intuitive teacher that has a good sense of humor and will make class enjoyable!
Sabrina is a very well trained Pilates instructor and she pays special attention to how her students move to be able to target specific muscle groups that need more attention.
Sabrina has been my 1:1 pilates instructor for the last two years, and I can't recommend her highly enough. I started working with her after struggling with chronic lower back pain, and not only has she helped me recover, but she’s also taught me how to move better overall. The impact has been incredible—it’s improved every part of my life, from running more efficiently to lifting weights better and even having better posture day-to-day.
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Rates
Rate
- R1640
Package rates
- 5h: R8200
- 10h: R16400
online
- R656/h
travel
- + R10
Details
I often work out of Polestar Pilates Studio in Kings Cross for private sessions and duets. My prices include the creation of a personalised fitness programme.
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