1st lesson free
Prateem's profile and contact details have been verified by our team
Prateem
- Rate R85
- Response 5h
-
Students2
Number of students Prateem has accompanied since joining Superprof
Number of students Prateem has accompanied since joining Superprof
R85/h
Contact
1st lesson free
- Personal training
- Fitness
Certified Yoga Teacher Offering Beginner-Friendly Hatha Yoga, Breathwork, Relaxation, and Mindfulness Practices
- Personal training
- Fitness
Lesson location
About Prateem
I am a certified yoga teacher with training in Hatha yoga and a deep interest in mindfulness and well-being. My journey includes learning in traditional yoga environments in India. I enjoy helping students build a balanced, and sustainable yoga practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes focus on mindful movement, breathwork, and relaxation to help improve flexibility, strength, and mental clarity. Suitable for beginners and intermediate students, sessions combine Hatha yoga postures, pranayama, and guided relaxation to create balance, reduce stress, and support overall well-being.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
free lesson
The free first lesson with Prateem allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
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