1st lesson free
Reena's profile and contact details have been verified by our team
Reena
- Rate R130
- Response 1h
-
Students22
Number of students Reena has accompanied since joining Superprof
Number of students Reena has accompanied since joining Superprof
R130/h
Contact
1st lesson free
- Personal training
- Fitness
Certified Yoga Instructor with 10+ years of experience providing personalized yoga training since 2016 by Named "Reena Yogaghar".
- Personal training
- Fitness
Lesson location
About Reena
A Passionate yoga teacher with over 10 years of professional experience in traditional yoga and vinyasa yoga. In June 2011, completed one year yoga certificate course from HCRF & TR, Mandi, HP and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga. In 2021 Completed 500 HOURS YTTC
under “Jay Yoga Academy” Vietnam .
My goal is to share everything I know about yoga and that too in the right way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am providing personalized yoga sessions. Providing personalized yoga sessions tailored to individual fitness levels and health goals. Passionate about helping individuals achieve physical and mental balance through safe, effective yoga practices and mindful breathing techniques.
KEY SKILLS :
• Personal Yoga Training (1-on-1)
• Pranayama & Meditation Techniques
• Flexibility & Mobility Improvement
• Posture Correction
• Stress Management & Mindfulness
• Weight Loss & Fitness Yoga Programs
• Injury Prevention & Safe Alignment
• Develop customized programs for flexibility, weight management, stress relief, and strength.
• Teach yoga postures (asanas), breathing techniques (pranayama), and meditation practices.
• Guide beginners in proper body alignment to prevent injuries.
• Conduct private online yoga sessions.
• Help clients improve overall physical fitness, balance, and mental well-being.
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Rates
Rate
- R130
Package rates
- 5h: R652
- 10h: R1304
online
- R130/h
free lesson
The free first lesson with Reena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
My fee is ₹750 per session. Each session is about 60 minutes and includes personalized guidance based on your needs.
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