1st lesson free
Eldhose
- Rate R103
- Response 1h
R103/h
Contact
1st lesson free
- Personal training
- Fitness
- Body pump
- Postnatal Gym
- Step
Certified trainer offering personalized workouts, rehab support, and sustainable fitness progress. Let’s go
- Personal training
- Fitness
- Body pump
- Postnatal Gym
- Step
Lesson location
About Eldhose
I’m a certified fitness and rehabilitation trainer dedicated to helping people move better, grow stronger, and recover safely. Combining physiotherapy knowledge with personalized workouts, I guide clients step-by-step toward sustainable results, improved mobility, and a healthier, more confident lifestyle. Let's build
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I conduct my classes with personalized attention, demonstrating every exercise clearly and correcting form throughout. Each session is tailored to the client’s goals, combining fitness and physiotherapy principles to ensure safe progress, improved strength, and long-term sustainable results. Thank you all
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Rates
Rate
- R103
Package rates
- 5h: R515
- 10h: R1030
free lesson
The free first lesson with Eldhose allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R103/h
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