1st lesson free
Shaka profile and its contact details have been verified by our experts
Shaka
- Rate R653
- Response 24h
-
Students1
Number of students Shaka has accompanied since joining Superprof
Number of students Shaka has accompanied since joining Superprof
R653/h
Contact
1st lesson free
- Personal training
- Fitness
- Body combat
Certified trainer and mixed martial expert shares the knowledge and creates monsters.
- Personal training
- Fitness
- Body combat
Lesson location
About Shaka
My name is Shaka Helaia.
I am a former professional fighter and certified personal trainer.
I am extremely strict with MYSELF.
I do not allow myself to be lazy. I do not allow myself to be unprofessional.
I've conditioned my body through thousands of hours in the gym.
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About the lesson
- All levels
- English
- Russian
Languages in which the lesson is available :
English
Russian
We will dive in and rate your current skills and see where we can improve whether it's technique, endurance or mentality. Once we learn the task we will execute and boost your confidence for a long run. I will demonstrate the technical aspects of the martial arts and will ask you to replicate with correct form. Our main focus will be towards boxing, kickboxing, weight-lifting and cross-fit so that we can create a controlled inner monster. I will breakdown every move and will make sure the fun aspect is also there. I gained my experience by actually doing it. I started out as a kickboxer then transitioned to MMA and afterwards became a certified personal trainer level 4. I will motivate you! That's my offer.
YOU IN OR YA OUT?
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Rates
Rate
- R653
Package rates
- 5h: R3266
- 10h: R6531
online
- R653/h
free lesson
The free first lesson with Shaka allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Shaka's video
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