1st lesson free
Jon's email address and phone number have been validated.
Jon
- Rate R349
- Response 1h
R349/h
Contact
1st lesson free
- Personal training
- Strength Training
- Cross training
- Total Resistance Exercises
Certified trainer and high school Phys Ed teacher here to teach you how to build muscle and lose fat from home
- Personal training
- Strength Training
- Cross training
- Total Resistance Exercises
Lesson location
About Jon
I am a certified personal trainer with specialties in TRX as well as a diploma in physical education and degrees in Communications and Education.
I have worked as an educator for 8 years and a trainer for 12.
Let’s do this!
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Using your body weight or a TRX Suspension trainer, let’s build strength and muscle through cross training.
Lessons will go through warming up, cooling down, and strengthening our core while using and improving our muscle tone and definition in the entire body.
See more
Rates
Rate
- R349
Package rates
- 5h: R1745
- 10h: R3490
free lesson
The free first lesson with Jon allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R349/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
