1st lesson free
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Anna
- Rate R579
- Response 1h
R579/h
Contact
1st lesson free
- Personal training
- Pilates
- Postnatal Gym
Certified Pilates instructor specializing in private online Pilates for pelvic floor strength, deep core, mobility, and stability.
- Personal training
- Pilates
- Postnatal Gym
Lesson location
About Anna
Pilates instructor with an eight-year background in classical ballet. After transitioning from ballet, I found Pilates to be a more sustainable and supportive practice for my body. Enhancing mobility, core strength, and pelvic floor function. Every movement has a purpose, not just to look good, but to build strength, stability, and long-term body awareness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Private Online Pilates Sessions 🤍
I’m now offering 1:1 online Pilates classes, fully personalized to your body and goals.
These sessions focus on:
• Pelvic floor health
• Deep core connection
• Mobility & joint freedom
• Stability, balance & control
Whether you’re looking to rebuild strength, feel more supported in your body, or move with more confidence and ease, these sessions are designed to meet you exactly where you are.
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Rates
Rate
- R579
Package rates
- 5h: R2895
- 10h: R5790
free lesson
The free first lesson with Anna allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R579/h
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