Alessia - Personal trainer - Tre Torri
Alessia - Personal trainer - Tre Torri

Alessia's profile and contact details have been verified by our team

Alessia

  • Rate R484
  • Response 1h
  • Students

    Number of students Alessia has accompanied since joining Superprof

    2

    Number of students Alessia has accompanied since joining Superprof

Alessia - Personal trainer - Tre Torri
  • 5 (16 reviews)

R484/h

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  • Personal training
  • Strength Training
  • Exercise
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

CERTIFIED PILATES INSTRUCTOR offers private and group lessons on Modena, province and online

  • Personal training
  • Strength Training
  • Exercise
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Lesson location

Recommended

Alessia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Alessia

I am a dancer and have been studying it for more than 25 years. I have been a classical and contemporary dance teacher for 10 years and in the course of my career I decided to graduate in the Pilates Method with STOTT certification, which issues an internationally recognized patent. I specialize in Pilates Matwork and Total Barre. I have continuous annual training that keeps me updated, even for a specific target such as pregnant women, postural problems, scoliosis, spondylolisthesis, hernias and more.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

My lessons last 1h and take place starting from a warm-up and a total body workout, with particular focuses if requested by the client. I address my workouts to everyone, as I can adapt the exercises with any modifications and small tools to help or intensify the movement. From the worker with postural needs and back pain to the sportsman who wants to seek the quality of movement. From pregnant women to the elderly who want to keep moving despite age limits or various problems.

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Rates

Rate

  • R484

Package rates

  • 5h: R561
  • 10h: R542

online

  • R484/h

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