Alisha - Personal trainer - Taylors Lakes

1^st lesson free

Alisha

5 (5 reviews)

Rate R914
Response 1h
Students
Number of students Alisha has accompanied since joining Superprof
9
Number of students Alisha has accompanied since joining Superprof

5 (5 reviews)

R914/h

1^st lesson free

Personal training
Fitness
Strength Training
Pilates

Certified Pilates Instructor offering 1:1, small group & in-home sessions tailored to your fitness goals

Name: Alisha
Address: Taylors Lakes, ZA
Telephone: undefined
Price range: R914

Personal training
Fitness
Strength Training
Pilates

Lesson location

- online

About Alisha

Hello, my name is Alisha! I’m a certified Pilates instructor with 4 years experience in both Mat and Reformer Pilates, specialising in 1:1, small group, corporate and event-based sessions. My teaching style is supportive, empowering and results-driven. I’m here to help you build strength, improve mobility, and feel confident in your body.

I’m passionate about helping people fall in love with movement. My sessions blend effective technique with a welcoming, enjoyable atmosphere, showing you that Pilates can be both transformative and fun. Whether you're a complete beginner or a seasoned mover, I tailor every session to your goals, your body and your lifestyle.

About the lesson

I use a personalised approach to Pilates, focusing on alignment and dynamic movements to ensure your experience is not only rewarding but enjoyable. My teaching combines traditional Pilates principles with modern techniques to suit individual needs and goals.

Sessions are typically 45 minutes long, ensuring enough time for warm-ups, a full-body workout, and a cool-down.

My lessons are suitable for all levels from beginners to advanced. Whether you’re looking to improve fitness, recover from an injury, or simply enhance your well-being.

Best of all, sessions can be held wherever suits you best. I can bring the class to your home, or you’re welcome to train from my space in Taylors Lakes. This makes Pilates accessible, convenient and perfectly tailored to your lifestyle. Let’s work together to help you feel your absolute best!

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Alisha.

5 (5 reviews)

N

Nya
- 5
Perfect! Alisha is an incredibly thorough, insightful, and engaging Pilates instructor. During my one on one beginner session, she provided thoughtful guidance and offered modifications whenever needed, which made me feel completely comfortable and supported. I also had the pleasure of having Alisha instruct a Pilates event for my small business with over 30 women in attendance. She was professional yet warm, ensuring everyone was engaged, correcting form where needed, and creating an encouraging environment that everyone loved. Trying a new instructor can be intimidating especially for beginners but Alisha’s calm, friendly, and reassuring presence quickly eases any nerves. I highly recommend booking a session with her, you’ll feel both challenged and cared for in the best way and you won’t regret it!
Read Alisha's reply Read more Read more

N

Nya

Perfect! Alisha is an incredibly thorough, insightful, and engaging Pilates instructor. During my one on one beginner session, she provided thoughtful guidance and offered modifications whenever needed, which made me feel completely comfortable and supported. I also had the pleasure of having Alisha instruct a Pilates event for my small business with over 30 women in attendance. She was professional yet warm, ensuring everyone was engaged, correcting form where needed, and creating an encouraging environment that everyone loved. Trying a new instructor can be intimidating especially for beginners but Alisha’s calm, friendly, and reassuring presence quickly eases any nerves. I highly recommend booking a session with her, you’ll feel both challenged and cared for in the best way and you won’t regret it!

Alisha's response
Thank you so much for your beautiful words. I’m so grateful you felt supported and encouraged both in your private session and during your event! It was such a joy guiding everyone through the movement and seeing the group connect through Pilates. Creating a calm yet empowering space for people to move and feel their best is exactly why I love what I do
- Alisha's response :
  Thank you so much for your beautiful words. I’m so grateful you felt supported and encouraged both in your private session and during your event! It was such a joy guiding everyone through the movement and seeing the group connect through Pilates. Creating a calm yet empowering space for people to move and feel their best is exactly why I love what I do
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Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

O

Olivia

Alisha is extremely trustworthy because she takes pride in ensuring her clients get the most they can out of their classes and is super approachable, so if you have any questions or concerns, Alisha is always there to help out.
Read more

O
Olivia
Alisha is extremely trustworthy because she takes pride in ensuring her clients get the most they can out of their classes and is super approachable, so if you have any questions or concerns, Alisha is always there to help out.
Christopher

I had the pleasure of working with Alisha for one-on-one Pilates sessions, and I cannot recommend her highly enough! She went above and beyond to make my experience exceptional, even coming to my home for in-person sessions, which was so convenient. When I had to travel, she seamlessly transitioned to online sessions, ensuring I never missed a workout.

Alisha’s expertise is evident in every session—she tailors each workout to my individual needs and goals, making adjustments as necessary to help me progress. She is patient, encouraging, and knows how to push me just the right amount to challenge myself without overdoing it. Her positive energy and professionalism made every session something I looked forward to.

Whether in-person or virtually, Alisha’s dedication to her clients shines through. She truly cares about helping you succeed, and I’ve seen noticeable improvements in my flexibility, strength, and overall fitness. If you’re looking for a Pilates instructor who is not only highly skilled but also flexible and attentive, Alisha is the one!
Read more

C
Christopher
I had the pleasure of working with Alisha for one-on-one Pilates sessions, and I cannot recommend her highly enough! She went above and beyond to make my experience exceptional, even coming to my home for in-person sessions, which was so convenient. When I had to travel, she seamlessly transitioned to online sessions, ensuring I never missed a workout.

Alisha’s expertise is evident in every session—she tailors each workout to my individual needs and goals, making adjustments as necessary to help me progress. She is patient, encouraging, and knows how to push me just the right amount to challenge myself without overdoing it. Her positive energy and professionalism made every session something I looked forward to.

Whether in-person or virtually, Alisha’s dedication to her clients shines through. She truly cares about helping you succeed, and I’ve seen noticeable improvements in my flexibility, strength, and overall fitness. If you’re looking for a Pilates instructor who is not only highly skilled but also flexible and attentive, Alisha is the one!
K

Kim

I’ve always struggled with maintaining a routine and staying committed to my goals however since working with Alisha I never miss a session!

She explains things in an easy to understand way and her sessions are the highlight of my week.

Alisha has been helping me to improve my balance, flexibility and strength and I’m loving how good I feel!

Read more

K
Kim
I’ve always struggled with maintaining a routine and staying committed to my goals however since working with Alisha I never miss a session!

She explains things in an easy to understand way and her sessions are the highlight of my week.

Alisha has been helping me to improve my balance, flexibility and strength and I’m loving how good I feel!
J

Joshua

Alisha has helped me gain flexibility and confidence which has impacted my day to day activities, she is very easy to talk to and gives great advice!

10/10 would recommend
Read more

J
Joshua
Alisha has helped me gain flexibility and confidence which has impacted my day to day activities, she is very easy to talk to and gives great advice!

10/10 would recommend
See more recommendations

Rates

Rate

R914

Package rates

5h: R11
10h: R11

free lesson

The free first lesson with Alisha allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R914/h

Details

Please note: The first Introductory Session is $60 (2025 pricing).
Ongoing pricing options are available upon request.

This introductory session is the perfect way to experience Pilates and understand how it can improve your strength, flexibility and overall wellbeing.

All classes run for 45 minutes. A mat can be provided upon request, and all other equipment is supplied.

Cancellation Policy:
Cancellations within 6 hours will result in a forfeited pass.
Single passes have a 2-month expiry, and class packs must be used within 6 months.

Certified Pilates Instructor offering 1:1, small group & in-home sessions tailored to your fitness goals

Lesson location

Recommended

About Alisha

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

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Certified Pilates Instructor offering 1:1, small group & in-home sessions tailored to your fitness goals

Lesson location

Recommended

About Alisha

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Kelly

Julia

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Niland

Ajay

Hanno

Pearl

Yusuf

Etienne

Lilu

Kolawole

Suné-Lee

Ncomeka

Abongile

Nadine

Joshua

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