1st lesson free
Neha profile and its contact details have been verified by our experts
Neha
- Rate R607
- Response 1h
R607/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Certified Pilates and Fitness Instructor with experience in leading personalized and group training sessions focused on strength, flexibility, posture, and overall wellness. Skilled in creating custom
- Personal training
- Fitness
- Pilates
Lesson location
About Neha
Certified STOTT Pilates Instructor and Dietitian with expertise in teaching personalized and group fitness sessions for all age groups. Skilled in creating safe, effective, and engaging workouts focused on strength, flexibility, posture correction, balance, and overall wellness. Passionate about guiding clients with proper techniques, motivation, and individualized attention to help them achieve their fitness and health goals. Strong knowledge of nutrition and healthy lifestyle management, combining Pilates training with dietary guidance to support overall physical well-being and long-term fitness results.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Conduct one-on-one and group Pilates and fitness classes for all age groups, focusing on strength, flexibility, posture, balance, and overall wellness. Create customized sessions based on individual fitness levels and goals while ensuring safe, engaging, and effective workouts in a motivating environment.
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Rates
Rate
- R607
Package rates
- 5h: R3035
- 10h: R6070
online
- R607/h
free lesson
The free first lesson with Neha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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