1st lesson free
Rishabh profile and its contact details have been verified by our experts
Rishabh
- Rate R391
- Response 1h
R391/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Certified Pilates and fitness expert specializing in body transformation, posture correction, and prenatal wellness training.
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Rishabh
I’m a certified Pilates and fitness professional with over 2.5 years of experience guiding individuals toward strength, balance, and confidence. My approach blends mindful movement with science-based training to help clients achieve long-term, sustainable results. I’m passionate about sharing my knowledge to help others move better, feel stronger, and reconnect with their bodies — whether it’s through functional fitness or prenatal and postnatal wellness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My training method blends Pilates precision, functional fitness, and mindful movement to create a strong, balanced, and confident body. Every session is personalized to your individual goals — whether it’s building lean muscle, improving posture, or restoring core strength after pregnancy. With expertise in prenatal and postnatal training, I ensure safe, effective, and empowering workouts that help you reconnect with your body. My focus is on long-term transformation through form, strength, and consistency — not quick fixes.
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Rates
Rate
- R391
Package rates
- 5h: R1955
- 10h: R3910
online
- R391/h
free lesson
The free first lesson with Rishabh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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