1st lesson free
Uday profile and its contact details have been verified by our experts
Uday
- Rate R156
- Response 1h
-
Students3
Number of students Uday has accompanied since joining Superprof
Number of students Uday has accompanied since joining Superprof
R156/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Certified Personal Trainer | 10+ Years Experience | Customized Fitness Coaching for a Healthier, Stronger You
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Uday
Hi, I’m a certified personal trainer from Bangalore with over 10 years of experience in the fitness industry. I’m passionate about helping people transform their lives through fitness, whether their goal is to lose weight, gain strength, improve endurance, or simply stay healthy and active. Over the years, I’ve worked with people from all walks of life beginners, working professionals, homemakers, seniors, and even those recovering from injuries. My goal is to make fitness simple, enjoyable, and effective for everyone. I believe that consistency, the right guidance, and a positive mindset can lead to lasting results. I’m here to motivate, guide, and support you throughout your fitness journey. Let’s work together to make your fitness goals a reality!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a personal trainer, my teaching style is supportive, practical, and results-driven. I focus on making fitness a part of your lifestyle, not just a short-term goal. I believe every person is unique, so I design custom workout plans based on your current fitness level, goals, and preferences.
️ Teaching Techniques & Methods:
I use a mix of bodyweight training, resistance workouts, functional fitness, and cardio routines.
I incorporate progressive overload and goal tracking to help you improve consistently.
I also offer basic nutrition tips to support your physical training.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I’ve been training with Uday for the last 6 months and I’m super happy with the results. He really knows his stuff and makes the sessions fun and effective. He’s always encouraging and keeps me motivated. Totally recommend him if you’re looking for a great personal trainer!
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Rates
Rate
- R156
Package rates
- 5h: R782
- 10h: R1564
online
- R105/h
free lesson
The free first lesson with Uday allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Uday's video
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