1st lesson free
Suzy's profile and contact details have been verified by our team
Suzy
- Rate R554
- Response 24h
-
Students2
Number of students Suzy has accompanied since joining Superprof
Number of students Suzy has accompanied since joining Superprof
R554/h
Contact
1st lesson free
- Personal training
Certified Personal Trainer | Women's Fitness Coach - Helping clients at the start of their fitness journey
- Personal training
Lesson location
Recommended
Suzy is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Suzy
I’m a Level 3 Certified Personal Trainer with a passion for helping people start their fitness journey and build healthy, sustainable habits. Having overcome my own fitness challenges, I understand how intimidating it can feel to begin from scratch. Whether you want to improve strength, boost endurance, or develop functional fitness, I’ll guide you step-by-step with personalized, engaging, and effective virtual training programs.
I’ve completed events like Tough Mudder, where I trained for strength, endurance, and agility, so I bring real-world experience to designing dynamic workouts that are both challenging and fun. My training philosophy focuses on functional fitness, core strength, and progressive improvements tailored to your current fitness level and goals.
When I’m not training clients, I enjoy exploring theme parks, solving puzzles in escape rooms, and traveling to discover new art and culture. I bring this spirit of adventure to every session, creating a fun and motivating environment that makes fitness exciting and rewarding.
Whether you're starting your fitness journey for the first time or returning after a long break, I’ll design a customized virtual training plan to help you build consistency, achieve lasting results, and make fitness a part of your life. With personalized coaching, ongoing support, and a creative approach, we’ll work together to transform your health and confidence step-by-step!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Embark on your fitness journey with personalized, expert guidance through my Virtual Personal Training Programs. Whether you’re a beginner starting fresh or someone looking to reach new fitness milestones, my tailored online sessions will help you achieve your goals effectively and sustainably.
Each Session Includes:
Custom Fitness Plans: Developed after a comprehensive fitness assessment to match your current fitness level and goals.
Live Virtual Personal Training Sessions: Real-time, interactive workouts that keep you motivated and focused.
Progress Tracking: Ongoing performance monitoring to refine your plan and celebrate your progress.
WhatsApp Accountability Coaching: Stay committed with mid-week check-ins, encouragement, and personalized support.
No matter where you are on your journey—whether beginning your first workout routine or advancing your strength and endurance—I specialize in strength training, circuit training, and fat loss to fit your goals.
Take the first step toward a healthier, stronger you with expert guidance, flexible scheduling, and virtual personal training designed just for you. Let's build a lasting fitness habit together!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
4
I had an amazing session with Suzy. She really took my goals and restrictions into consideration to make sure I was achieving the right things without risking doing myself any damage. Would 100% recommend her!
I love training with Suzy. She's a fantastic motivator, always full of energy and helps me push myself to do more than I thought I could!
Suzy is excellent at what she does. She was very careful to listen to my requirements and tailored a plan to help me work towards my goal of being able to run a 5km run in sub 25 mins. I am pleased to say that I have now achieved this goal.
I’ve been putting off PT sessions for so long because of bad experiences and now I’m so grateful to have found Suzy. Suzy is the most adaptable, sensitive to needs and encouraging PT. I’ve got a new excitement for exercise which Suzy is encouraging. I’ve also got medical considerations which Suzy carefully considered to create a tailored programme and I’m finding it beneficial already.
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Rates
Rate
- R554
Package rates
- 5h: R2768
- 10h: R5536
online
- R554/h
free lesson
The free first lesson with Suzy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Suzy's video
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